What Is Rehab? Your Guide to Addiction Recovery
Asking ‘what is rehab?’ This guide explains addiction treatment, different levels of care, and what to expect on your path to long-term recovery.
6 Core Principles of Trauma Informed Care, Explained Simply
Safety, Trustworthiness & Transparency, Peer Support, Collaboration & Mutuality, Empowerment, Voice & Choice, and Cultural, Historical & Gender Humility—these are the six guiding principles laid out by SAMHSA that every trauma-informed approach must respect. Whether you’re organizing a clinic visit, shaping a classroom routine, or running a community program, keeping these principles front and center […]
How Does Rehab Work? The Path to Lasting Recovery
Wondering how does rehab work? This guide breaks down the process from assessment to aftercare, showing you what really happens on the path to recovery.
15 Expert-Backed Tips on How to Stop Drinking Alcohol Today
You’ve decided it’s time to stop letting alcohol call the shots, but scrolling through conflicting advice can feel as dizzying as the last hangover. To cut through the noise, we gathered the latest research, clinical insights, and on-the-ground experience from addiction specialists. The result: 15 practical steps you can start using today—whether you’re aiming for […]
