for Alcohol, Substance Use (SUD) and Mental Health Recovery
An Adult Intensive Outpatient Program (IOP) in The Heights is designed to support adults who are recovering from substance use and co-occurring mental health conditions. This level of care serves as a crucial bridge for individuals transitioning from detoxification or residential treatment. The IOP provides a structured environment where clients can focus on their recovery while managing their daily responsibilities.
An IOP typically involves a series of therapeutic sessions that occur several times a week, allowing clients to engage in intensive treatment without the need for a residential stay. This flexibility is particularly beneficial for individuals who need to maintain their jobs, attend school, or care for their families while working on their recovery. The program is built around evidence-based therapies, which are proven to be effective in treating addiction and emotional challenges such as anxiety, depression, and trauma.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are central components of the IOP. CBT helps clients identify and change negative thought patterns that contribute to substance use and emotional distress. DBT, on the other hand, teaches skills for emotional regulation, interpersonal effectiveness, and distress tolerance, which are essential for managing the ups and downs of recovery. Mindfulness practices are also integrated into the program to help clients develop greater self-awareness and coping strategies.
Group support is a vital aspect of the IOP, providing a safe space for clients to share their experiences and learn from one another. This sense of community fosters accountability and encourages personal growth. Additionally, relapse prevention strategies are emphasized to equip clients with the tools needed to navigate potential triggers in their daily lives.
Participating in an IOP allows individuals to receive the support they need while continuing to live at home. This level of care offers the structure and accountability necessary for effective recovery, enabling clients to remain connected to work, school, and family life in The Heights. By balancing intensive therapeutic support with everyday living, the IOP helps individuals build the skills and resilience needed for long-term recovery.
At Altura Recovery, our Adult Intensive Outpatient Program (IOP) is designed to provide comprehensive support for individuals navigating the challenges of addiction and mental health. Located in The Heights, this program offers a structured yet flexible approach that caters to the unique needs of each participant.
The IOP structure consists of group sessions that last approximately three hours, occurring three to four days per week. Participants typically engage in the program for an average duration of eight to twelve weeks. This schedule is thoughtfully crafted to accommodate working adults, with options available for both morning and evening sessions. This flexibility enables individuals to pursue their recovery journey without sacrificing their professional responsibilities.
Each session in the IOP combines therapy, psychoeducation, and skill development. Participants benefit from evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). The small group format fosters a supportive community atmosphere, where individuals can share experiences, learn from one another, and build lasting connections. This camaraderie often enhances the healing process, helping participants feel less isolated in their struggles.
In addition to group sessions, we also prioritize individualized care. Participants receive one-on-one sessions with licensed therapists, allowing for personalized attention and tailored treatment plans. Family involvement is encouraged, recognizing the important role that loved ones play in the recovery journey. We offer family sessions and resources to ensure that the support network is strong and informed.
Progress tracking is a key component of our IOP. Regular assessments help individuals monitor their growth and make necessary adjustments to their treatment plans. This ongoing evaluation ensures that each participant is on the right path toward recovery.
The flexible design of our Adult Intensive Outpatient Program allows adults to maintain their responsibilities at work or home while receiving high-quality behavioral health treatment in The Heights. At Altura Recovery, we are committed to providing personalized care that meets the needs of our community, empowering individuals to achieve lasting recovery.
At Altura Recovery, we understand that navigating insurance and financial concerns can be challenging, especially during a time of recovery. While we are an out-of-network provider, we proudly work with all insurance plans that include out-of-network benefits. Our dedicated team is here to support you every step of the way in understanding your coverage and ensuring that you receive the care you need.
Upon your initial consultation, our team will verify your insurance benefits and communicate directly with your insurance company. This proactive approach allows us to clarify what your plan covers, helping you to understand your financial responsibility. We work with major carriers, including Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, and Humana, among others. Our goal is to make the financial aspect of your treatment as transparent as possible.
In addition to verifying benefits, we assist clients with pre-authorizations, superbill submissions, and reimbursement support. If appropriate, we will pursue single case agreements with your insurance provider to ensure that you receive the maximum benefit from your plan. We know that each client�s situation is unique, and our team is committed to finding the best financial solutions tailored to your specific needs.
At Altura Recovery, we believe in honesty and transparency regarding costs. Before treatment begins, every client receives a detailed explanation of expected out-of-pocket expenses. This ensures that you are informed about your financial responsibilities and can plan accordingly.
You can be assured that we handle all financial details with care and professionalism. Our focus is on providing you with the best possible support as you embark on your healing journey in The Heights. By alleviating financial concerns, we allow you to concentrate fully on your recovery and the steps toward a healthier future.
Why Choose Altura Recovery in The Heights
Choosing the right path to recovery is a crucial decision, and at Altura Recovery, we understand the importance of feeling supported and understood during this journey. Located in The Heights, our center is easily accessible to nearby communities such as Bellaire, Galleria, West University, and Greenway Plaza, making it convenient for individuals seeking outpatient addiction treatment.
At Altura Recovery, our approach to care is centered around the individual. We pride ourselves on having a team of licensed clinicians who are dedicated to creating a trauma-informed environment. This means that every aspect of our treatment is designed with the understanding that past experiences can significantly shape the recovery process. Our small group settings foster a welcoming, judgment-free atmosphere where clients can share their experiences and connect with others facing similar challenges.
Individualized treatment planning is at the core of what we do. We recognize that each person�s journey is unique, which is why we tailor our outpatient programs to meet specific needs. Whether you are engaging in our Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), or Standard Outpatient Program (SOP), our treatment plans incorporate evidence-based therapies such as Cognitive Behavioral Therapy (CBT),and Dialectical Behavior Therapy (DBT). In addition, we provide integrated psychiatric support to address mental health concerns, ensuring that clients receive comprehensive care.
Our focus extends beyond just treating addiction; we aim to nurture the whole person. By integrating therapy, psychiatry, and wellness, we help clients develop essential life skills while also providing family support. This holistic approach encourages personal growth and empowers clients to embrace their recovery journey fully.
At Altura Recovery, we believe in the power of transformation. The supportive community we cultivate not only assists clients in overcoming addiction and mental health challenges but also inspires them to rise above their circumstances. With hope and determination, individuals can reclaim their lives and embark on a path toward lasting recovery. Together, we celebrate each step taken toward personal growth, reinforcing the belief that a fulfilling life beyond addiction is not only possible but within reach.
Our Adult Substance Use IOP is located in the heart of Bellaire, TX, just minutes from Houston’s West University, Greenway Plaza, and the Galleria. Whether you’re coming from work, school, or home, our center is easy to reach — with free parking and a calm, welcoming space that feels nothing like a rehab facility.
For adults juggling careers, families, or personal responsibilities, convenience matters. That’s why we offer morning and evening sessions, so you can get the support you need for recovery — without putting your entire life on pause.
Research shows that community-based IOPs improve follow-through, reduce relapse rates, and help people stay engaged because they integrate into real, everyday life.
You don’t have to leave Houston. You don’t have to put your world on hold.
You just have to take the first step — and we’re right here when you do.
An IOP is a structured treatment program that provides therapy and recovery support several days per week — typically 3 to 5 sessions. It’s ideal for people who need more than once-a-week therapy but don’t require inpatient rehab. You live at home or sober living and attend sessions during the day or evening.
IOP is a strong fit if you’re struggling with alcohol or drug use, feel stuck in your current recovery efforts, or recently completed detox or residential treatment. It’s also a powerful next step if you’ve relapsed and want to reset in a safe, supportive environment.
Yes. We work with many major insurance plans and offer affordable self-pay options as well. Our team can verify your benefits and walk you through what’s covered before you start — no pressure or commitment required.
Absolutely. We offer both morning and evening group options, and most clients are able to work or attend school while in the program. We’ll help you choose a schedule that fits your life while still giving recovery the priority it deserves.
Yes — many clients continue with their individual therapists while attending our IOP. The program is designed to complement outside therapy, not replace it. We’re happy to collaborate with your provider (with your permission) to support your long-term success.
Yes. We partner with Aspire Recovery Homes, a sober living program designed to work seamlessly with our IOP. It’s a great option if you need structure, community, and support outside of sessions — especially during early recovery or transition periods.
Altura Recovery offers evidence-based outpatient care for mental health, alcohol, and substance use addiction in Houston. Whether you’re struggling with anxiety, depression, trauma, alcoholism or addiction — or all of the above — we’re here with real support. Our programs include therapy, psychiatric care, recovery coaching, and family support to help you heal, grow, and reclaim your life — without putting everything else on pause.
5555 West Loop South #240
Bellaire, TX 77401
If you’ve been following us here at Altura Recovery, you know we’re always looking for ways to expand our approach to addiction and mental health treatment.
