If you've been following us here at Altura Recovery, you know we're always looking for ways to expand our approach to addiction treatment. Today, we're excited to announce we've added several new services designed to provide more personalized, comprehensive care for our clients throughout the Houston area.
Recovery isn't one-size-fits-all—and frankly, it never was. That's why we're now offering dedicated one-on-one therapy sessions, specialized recovery coaching, and expanded holistic wellness programs featuring yoga and meditation. These additions reflect our commitment to treating the whole person, not just addressing substance use.
What Makes Altura Different?
When we opened our doors in Houston, we made a promise: we would create a recovery experience that treats people with dignity and provides multiple pathways to healing. Unlike traditional programs that rely solely on group sessions and standardized protocols, Altura Recovery recognizes that genuine healing requires personalization.
Our approach draws from evidence-based practices while acknowledging that recovery extends beyond simply stopping substance use. True recovery means rebuilding your relationship with yourself, repairing connections with others, and rediscovering purpose in everyday life.
Whether you're in Montrose, The Heights, or commuting from Katy, our centrally-located center makes these expanded services accessible to the entire Houston community.
One-on-One Therapy: Your Story Matters
Group therapy has its place, but some aspects of recovery require focused, individual attention. Our new one-on-one therapy sessions provide a safe, confidential space to explore topics you might not feel comfortable discussing in a group setting.
Our licensed therapists specialize in addiction recovery and related challenges like:
Trauma processing and resolution
Co-occurring mental health conditions
Family relationship repair
Identity exploration and rebuilding
Career transitions and purpose-finding
Each session is tailored to your specific needs and recovery timeline. Some clients benefit from intensive twice-weekly sessions during early recovery, while others find that monthly check-ins provide the right amount of support as they progress.
"The beauty of individual therapy is that we can adapt the approach based on where you are that day," explains our clinical team. "Some days we might focus on practical coping strategies, while others might involve deeper emotional processing work."
Recovery Coaching: Bridging the Gap Between Treatment and Real Life
One of the most challenging aspects of recovery is translating what you learn in treatment to everyday situations. That's where our recovery coaches come in.
Unlike therapists who focus primarily on emotional and psychological healing, recovery coaches provide practical guidance and accountability as you navigate real-world challenges. They help with:
Creating structured daily routines
Developing healthy habits and coping mechanisms
Building a supportive community
Setting and achieving personal goals
Navigating social situations without substances
Finding recovery-supportive housing and employment
Reconnecting with hobbies and interests
Many of our recovery coaches have lived experience with addiction and recovery, giving them unique insight into the challenges you're facing. They're not just allies—they're proof that long-term recovery is possible.
Holistic Wellness: Yoga and Meditation as Recovery Tools
Perhaps the most exciting addition to our services is our expanded holistic wellness program, centered around yoga and meditation practices specifically designed for people in recovery.
Why Yoga for Recovery?
Yoga isn't just about flexibility or fitness—it's a powerful tool for reconnecting with your body after addiction. Substance use disorders often create disconnection from physical sensations and emotions. Yoga helps bridge that gap by:
Teaching mindful awareness of physical sensations
Providing healthy ways to manage stress and anxiety
Building strength and confidence
Creating community through shared practice
Improving sleep quality
Regulating the nervous system
Our recovery-informed yoga classes are accessible to all levels and body types. We focus on gentle movement, breathing techniques, and grounding practices rather than advanced poses or physical intensity.
Meditation: Training the Recovery Mind
Addiction wreaks havoc on attention, impulse control, and emotional regulation—all functions of the prefrontal cortex. Regular meditation practice helps strengthen these exact areas.
Our meditation program includes:
Guided sessions for beginners
Specific practices for cravings and triggers
Compassion-focused meditation to heal shame
Body scan techniques for stress reduction
Walking meditation for restless days
Studies show that regular meditation practice can significantly reduce relapse rates and improve overall wellbeing in recovery. One study found that participants who meditated regularly had a 47% lower relapse rate than those who didn't.
"What's powerful about meditation in recovery is that it gives you a pause button," notes our wellness director. "That space between trigger and response is where your freedom lives."
The Science Behind Integrated Recovery
Our expanded services aren't just feel-good additions—they're backed by research showing that integrated approaches to recovery lead to better outcomes.
Multiple studies demonstrate that combining evidence-based therapy with holistic practices significantly improves:
Length of sustained recovery
Quality of life measures
Mental health outcomes
Physical health markers
Relationship satisfaction
The American Society of Addiction Medicine now recommends addressing physical, emotional, spiritual, and social dimensions of recovery—exactly the approach we've built at Altura.
How These Services Work Together
While you can certainly benefit from any one of these services individually, the real magic happens when they work in concert:
Your therapist helps you process underlying issues and develop insight
Your recovery coach helps translate those insights into daily actions
Yoga and meditation provide practical tools for emotional regulation and stress management
Think of it as a three-pronged approach: healing the past, navigating the present, and building skills for the future.
Is This Approach Right for You?
Our expanded services are particularly beneficial for:
People transitioning from inpatient treatment to everyday life
Those who haven't found success with traditional 12-step only approaches
Individuals managing co-occurring mental health conditions
People seeking recovery while maintaining work and family responsibilities
Anyone looking for more personalized support than group-only programs provide
Whether you're in Midtown, the Museum District, or further out in Spring or Pearland, we've structured our programs to fit busy Houston lifestyles. Many services offer evening and weekend options, and some can even be accessed virtually when needed.
Getting Started at Altura Recovery
Beginning your journey with our expanded services is simple. We start with a comprehensive assessment to understand your unique needs and goals, then create a personalized plan that might include any combination of individual therapy, recovery coaching, and holistic wellness practices.
Many clients start with weekly therapy sessions and twice-weekly yoga or meditation classes, then adjust the frequency as they progress. Recovery coaching can be particularly intensive in early recovery, then taper to check-ins as you build confidence in your new lifestyle.
We work with many insurance providers and offer flexible payment options because we believe quality recovery support should be accessible to everyone who needs it.
Book Your Free, No-Commitment 20-Minute Discovery Call
Recovery is both deeply personal and fundamentally communal—you need individualized care delivered by people who genuinely understand the journey. At Altura Recovery, we've built our expanded services around this understanding.
Ready to explore how one-on-one therapy, recovery coaching, or our holistic wellness programs might support your recovery journey? We invite you to book a no-commitment, 20-minute discovery call to see if our approach is right for you. You can call us anytime or book directly through our website at alturarecovery.com.
Your recovery deserves personalized care. At Altura, that's exactly what we provide.
Altura Recovery: Your Path to Personalized Addiction Recovery
At Altura Recovery, we understand that each individual's journey to recovery is unique. Our comprehensive approach combines various therapeutic modalities, including one-on-one therapy, recovery coaching, and holistic wellness practices, to create a tailored experience that meets the specific needs of our clients. This personalized care is designed to empower individuals to reclaim their lives and build a sustainable path to sobriety.
By focusing on the whole person—mind, body, and spirit—we ensure that our clients receive the support they need at every stage of their recovery journey. Our team of experienced professionals is dedicated to providing a safe and nurturing environment where clients can explore their challenges and develop the skills necessary for lasting change.
Understanding the Importance of Personalized Recovery Plans
Personalized recovery plans are essential for effective addiction treatment. At Altura Recovery, we recognize that a one-size-fits-all approach does not work for everyone. Our comprehensive assessment process allows us to gain insights into each client's unique circumstances, preferences, and recovery goals, enabling us to craft a customized plan that aligns with their individual needs.
These tailored plans often incorporate a combination of therapies, including individual sessions, group support, and holistic practices, ensuring that clients receive well-rounded care. By focusing on personal strengths and areas for growth, we help clients build resilience and develop coping strategies that are essential for long-term recovery.
Client Success Stories: Transformations Through Recovery
At Altura Recovery, the success of our clients is our greatest achievement. We take pride in sharing their inspiring stories of transformation, highlighting how our personalized approach to addiction recovery has made a significant impact on their lives. These testimonials serve as a testament to the effectiveness of our programs and the dedication of our staff.
From overcoming the challenges of addiction to rediscovering passions and rebuilding relationships, our clients have experienced profound changes in their lives. These success stories not only motivate others on their recovery journey but also reinforce the importance of seeking help and embracing the support available at Altura Recovery.
Community Engagement: Building Support Networks for Recovery
Community engagement plays a crucial role in the recovery process. At Altura Recovery, we believe in the power of connection and support from both peers and professionals. Our center actively fosters a sense of community by organizing events, workshops, and support groups that encourage clients to share their experiences and learn from one another.
By participating in community activities, clients can build lasting relationships that extend beyond their time in treatment. These connections provide a valuable support network that can help individuals navigate the challenges of recovery and maintain their progress. We are committed to creating an inclusive environment where everyone feels valued and supported on their journey to healing.
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Frequently Asked Questions
Are Altura Recovery programs individualized for each client?
Altura Recovery programs are individualized for each client, ensuring that treatment plans are tailored to meet the unique needs and circumstances of every individual. This personalized approach fosters effective recovery and supports long-term success.
Does Altura Recovery Houston provide detox services?
Altura Recovery Houston does not provide detox services directly. Instead, we focus on outpatient addiction treatment, supporting individuals after they have completed detox or inpatient rehab.
What amenities are provided at Altura Recovery centers?
The amenities provided at Altura Recovery centers include comfortable therapy spaces, group meeting rooms, and access to life skills coaching, all designed to support individuals in their outpatient addiction recovery journey.
Are Altura Recovery Houstons programs covered by insurance?
Altura Recovery's programs are typically covered by many insurance plans. We recommend contacting our admissions team to verify your specific coverage and explore available options for financial assistance.
What is the staff-to-client ratio at Altura Recovery?
The staff-to-client ratio at Altura Recovery is designed to ensure personalized attention and support, typically maintaining a low ratio to facilitate effective treatment and foster meaningful connections between clients and staff.
What types of therapy are used at Altura Recovery?
The types of therapy used at Altura Recovery include individual therapy, group therapy, cognitive-behavioral therapy (CBT), and holistic approaches, all tailored to support individuals in their journey to recovery from addiction and co-occurring mental health conditions.
What types of therapy are used at Altura Recovery Houston?
The types of therapy used at Altura Recovery Houston include individual therapy, group therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), all tailored to support recovery from substance use disorders and co-occurring mental health conditions.
What services does Altura Recovery Houston offer to patients?
Altura Recovery Houston offers a range of outpatient addiction treatment services, including personalized therapy sessions, group support, and life skills coaching, all designed to support individuals in their recovery journey while maintaining their daily routines.
How long do Altura Recovery programs typically last?
Altura Recovery programs typically last from several weeks to a few months, depending on individual needs and treatment goals. Each program is tailored to support long-term recovery while accommodating daily life.
How does Altura Recovery address co-occurring disorders?
Altura Recovery addresses co-occurring disorders by offering integrated treatment that simultaneously targets both substance use and mental health issues. This approach ensures personalized care through tailored therapy sessions and support, fostering comprehensive healing and long-term recovery.
Is Altura Recovery Houston a co-ed rehab facility?
Altura Recovery Houston is a co-ed rehab facility, providing a supportive environment for both men and women in their journey toward recovery from substance use disorders and co-occurring mental health conditions.
Does Altura Recovery Houston treat opioid addiction?
Altura Recovery Houston specializes in treating opioid addiction through personalized outpatient programs. Our evidence-based therapies and supportive community help individuals achieve lasting recovery while maintaining their daily lives.
What is the success rate of Altura Recovery Houston?
The success rate of Altura Recovery Houston reflects our commitment to personalized, evidence-based treatment. While individual outcomes vary, many clients achieve significant long-term recovery through our tailored programs and supportive community.
Are there any holistic treatment options at Altura Recovery Houston?
Holistic treatment options at Altura Recovery Houston include a range of therapies designed to support the whole person, such as mindfulness practices, yoga, and nutrition counseling, all aimed at enhancing overall well-being during the recovery process.
Can family members participate in Altura Recovery programs?
Family members can participate in Altura Recovery programs. We offer family therapy sessions and support groups to help loved ones engage in the recovery process and strengthen their relationships.
What is the admission process for Altura Recovery?
The admission process for Altura Recovery involves an initial assessment to evaluate individual needs, followed by the development of a personalized treatment plan. This ensures tailored support for effective outpatient addiction recovery.
Are there aftercare services available at Altura Recovery?
Aftercare services are available at Altura Recovery. We provide ongoing support through tailored therapy sessions, group meetings, and life skills coaching to ensure a smooth transition and promote long-term recovery for our clients.
What is the duration of outpatient programs?
The duration of outpatient programs can vary, typically ranging from a few weeks to several months, depending on individual needs and treatment goals.
How does Altura Recovery support family involvement?
Altura Recovery supports family involvement by offering educational resources, family therapy sessions, and support groups that empower loved ones to understand addiction and actively participate in the recovery journey, fostering a stronger support network for individuals in treatment.
What qualifications do Altura Recovery staff members have?
The qualifications of Altura Recovery staff members include licensed therapists, certified addiction counselors, and professionals with extensive experience in mental health and substance use treatment, ensuring high-quality, evidence-based care for clients.
Are there group therapy options at Altura Recovery?
Altura Recovery offers group therapy options as part of its outpatient addiction treatment program. These sessions provide a supportive environment where individuals can connect, share experiences, and learn from one another, fostering community and healing.
What is the focus of individual therapy sessions?
The focus of individual therapy sessions is to provide personalized support tailored to each individual's unique experiences and challenges. This approach helps clients explore their thoughts and feelings, develop coping strategies, and work towards their recovery goals.
How does Altura Recovery handle relapse prevention?
Altura Recovery handles relapse prevention by providing personalized therapy sessions, group support, and life skills coaching, empowering individuals to develop coping strategies and build a strong support network essential for maintaining long-term recovery.
What types of addiction does Altura Recovery treat?
Altura Recovery treats a wide range of addictions, including alcohol, prescription medications, opioids, stimulants, and other substances. Our personalized outpatient programs support individuals in their journey to recovery from substance use disorders and co-occurring mental health conditions.
Is transportation assistance available for clients?
Transportation assistance is available for clients at Altura Recovery Center. We understand the importance of accessibility and offer support to help individuals reach our facility for their outpatient treatment sessions.
What is the environment like at Altura Recovery?
The environment at Altura Recovery is supportive and nurturing, designed to foster healing and growth. Clients experience a welcoming atmosphere that promotes community, understanding, and personalized care throughout their recovery journey.
Are there any age restrictions for clients?
Age restrictions for clients at Altura Recovery are not strictly defined; we welcome individuals of all ages seeking support for addiction recovery. Each client's needs are assessed to provide the most appropriate care.
How does Altura Recovery ensure client confidentiality?
Altura Recovery ensures client confidentiality by strictly adhering to HIPAA regulations, implementing secure data management practices, and fostering a culture of privacy among staff. This commitment protects sensitive client information throughout the recovery process.
What is the intake assessment process like?
The intake assessment process involves a comprehensive evaluation to understand your unique needs and challenges. During this process, our team will gather information about your substance use history, mental health, and personal circumstances to create a tailored treatment plan.
Are there any nutritional programs at Altura Recovery?
Altura Recovery offers nutritional programs designed to support overall wellness and recovery. These programs focus on educating individuals about healthy eating habits to enhance physical and mental health during the recovery process.
