Therapies & Clinical Modalities We Use at Altura Recovery

Personalized, Evidence-Based Care That Supports Deep Healing

At Altura Recovery, we believe that no two recovery journeys are the same. That’s why our clinical model incorporates a wide range of evidence-based therapies and holistic modalities, tailored to each person’s unique needs. Whether you’re struggling with substance use, trauma, depression, anxiety, or emotional dysregulation, our integrated approach helps address the root causes—not just the symptoms.
Our licensed clinicians and experienced care team draw from leading therapeutic frameworks to ensure every client receives tools that are relevant, practical, and transformational.

01.

Dual Diagnosis Treatment

At Altura Recovery, we specialize in treating individuals with co-occurring disorders—meaning both a substance use issue and a mental health diagnosis such as anxiety, depression, bipolar disorder, PTSD, or OCD. We understand how deeply these conditions are connected and how complex the recovery journey can be.

When someone is struggling with both addiction and a mental health disorder, healing must happen on both levels. That’s why we use a fully integrated approach to dual diagnosis treatment.

Integrated Dual Diagnosis Treatment at Altura Recovery

Understanding Co-Occurring Disorders

Conditions like bipolar and substance use, or addiction and anxiety, often feed into each other. Mental health symptoms can lead people to self-medicate with drugs or alcohol. Over time, substance use worsens mental health, creating a damaging cycle.

We recognize that:

Anxiety may fuel alcohol use to relax or avoid panic
Depression can trigger apathy or hopelessness, increasing relapse risk
Trauma history may lead to dissociation or intense emotional distress, prompting substance use
Bipolar disorder can be misdiagnosed or destabilized by drug use

03.

Our Dual Diagnosis Approach

We don’t treat symptoms in isolation. Our programs include:

Integrated psychiatric and therapeutic care
Medication management and education
Weekly individual therapy with a licensed clinician
Group therapy focused on emotional regulation and life skills
Access to EMDR, CBT, DBT, mindfulness, and relapse prevention

We tailor each treatment plan to address both conditions together. Whether the person is navigating manic symptoms or trauma flashbacks, we walk with them—compassionately, consistently, and clinically.

04.

How Our Therapies Support Dual Diagnosis Recovery

Our therapies are built to help clients:

CBT: Reframe irrational beliefs that drive depression, anxiety, or substance use
DBT: Build distress tolerance skills during emotional triggers or mood swings
EMDR: Process trauma that drives addictive behaviors
Mindfulness: Stay grounded in the present and manage cravings with awareness
Family Systems Therapy: Help loved ones understand co-occurring conditions and support recovery without enabling

By layering these modalities, we address the full complexity of dual diagnosis.

05.

Step-Down Levels of Care That Promote Long-Term Healing

Recovery from co-occurring disorders isn’t fast—it’s a layered process. We support our clients through a full continuum of care:

PHP (Partial Hospitalization Program): 5 days/week, for clinical stabilization
IOP (Intensive Outpatient Program): 3 days/week, for step-down support
SOP (Standard Outpatient): 1–2 sessions/week, for maintenance

This tiered model ensures clients move at a pace that supports both clinical and personal growth. By the time someone graduates, they’ve built a toolbox of emotional, behavioral, and relational strategies they can take with them.

06.

Supportive Living & Recovery Housing

Dual diagnosis recovery is not just about clinical hours—it’s about building a lifestyle that supports healing. That’s why we work in partnership with Aspire Recovery Homes, offering structured sober living that supports our outpatient clients.

In sober living, clients have:

Daily structure and accountability
A community of like-minded peers
Regular drug testing and house meetings
Easy access to outpatient therapy and work/school life

This stability allows clients with co-occurring disorders to:

Practice what they learn in therapy in real life
Rebuild trust, responsibility, and independence
Stay in recovery while building emotional regulation and structure

07.

What to Expect When You Begin

Starting dual diagnosis treatment at Altura means you’re not just getting help for a diagnosis—you’re being seen as a whole person. From day one, we work closely with you to:

Create a clear plan based on your needs, goals, and symptoms
Assign you a primary therapist and treatment coordinator
Connect you with psychiatric care for medication if needed
Involve family members when appropriate
Support you in building routines, attending therapy, and joining recovery groups

Each week, your progress is reviewed, your plan is adjusted, and your voice remains central. You’ll receive clear communication, personalized care, and real partnership.

08.

Aftercare Planning & Continued Support

Recovery doesn’t end when you graduate from a program. In fact, we view the end of PHP or IOP as the beginning of a more stable phase of life.

We help you develop a comprehensive aftercare plan that includes:

A long-term therapist or psychiatric provider
Continued SOP or individual sessions
Support group referrals or community-based recovery
Sober living extension or housing planning
Vocational or academic goal support

Even after discharge, we offer alumni check-ins and can collaborate with future providers to ensure your care stays connected.

You don’t walk away from Altura—you grow beyond it.

09.

The Journey of Recovery Is Not Overnight

Living with co-occurring disorders takes courage. And recovering from them takes time.

At Altura, we don’t expect instant transformation—we expect honesty, effort, and engagement. We walk with our clients through setbacks, small wins, breakthroughs, and plateaus.

This work is layered:

Mental health symptoms may return—but now you have tools
Cravings may come—but now you can pause and choose
Triggers may arise—but now you know what’s underneath them

We help people build a recovery identity—not just a period of abstinence. And through outpatient care and supportive living, our clients can do that without dropping their life to enter treatment.

You're Not Alone. You're Understood.

We know what it’s like to feel overwhelmed by emotions, ruled by addiction, or like your progress always comes undone. But you’re not broken—and you’re not alone.

Whether you’re living with addiction and anxiety, bipolar and substance use, or unresolved trauma and depression, there is a path forward. And we’ll walk it with you.

Outpatient Mental Health & Addiction Treatment in Houston That Meets You Where You Are

Altura Recovery offers evidence-based outpatient care for mental health, alcohol, and substance use addiction in Houston. Whether you’re struggling with anxiety, depression, trauma, alcoholism or addiction — or all of the above — we’re here with real support. Our programs include therapy, psychiatric care, recovery coaching, and family support to help you heal, grow, and reclaim your life — without putting everything else on pause.

5555 West Loop South #240
Bellaire, TX 77401

If you’ve been following us here at Altura Recovery, you know we’re always looking for ways to expand our approach to addiction and mental health treatment.

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Comprehensive Dual Diagnosis Treatment at Altura Recovery

At Altura Recovery, we understand that individuals facing dual diagnosis require specialized care that addresses both mental health and substance use disorders. Our comprehensive approach integrates evidence-based therapies tailored to meet the unique needs of each client, ensuring that both conditions are treated simultaneously for effective recovery.

Our team of experts is dedicated to providing personalized treatment plans that encompass a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care. By focusing on the whole person, we aim to foster lasting change and empower clients to reclaim their lives.

Understanding Co-Occurring Disorders: A Path to Healing

Co-occurring disorders, or dual diagnosis, refer to the simultaneous presence of a mental health disorder and a substance use disorder. Understanding this complex relationship is crucial for effective treatment, as each condition can exacerbate the other, making recovery more challenging.

At Altura Recovery, we provide education on co-occurring disorders to clients and their families, helping them recognize the signs and symptoms. By demystifying these conditions, we foster a supportive environment where individuals can feel understood and encouraged to engage in their recovery journey.

What to Expect During Your Treatment Journey

Embarking on a recovery journey at Altura Recovery involves a structured and supportive process. From the moment you reach out, our team is committed to guiding you through each step, from assessment to treatment planning and beyond. We prioritize clear communication and collaboration to ensure that your treatment aligns with your personal goals.

Clients can expect regular progress evaluations and adjustments to their treatment plans based on their evolving needs. Our holistic approach means that every aspect of your well-being is considered, allowing for a comprehensive path to healing that addresses both mental health and substance use challenges.

Aftercare Planning: Sustaining Recovery Beyond Treatment

Aftercare planning is a critical component of the recovery process at Altura Recovery. As clients transition from intensive treatment to independent living, we work closely with them to develop a robust aftercare plan that includes ongoing support, therapy, and community resources.

Our aftercare services are designed to help individuals maintain their progress and prevent relapse. By providing tools, resources, and a continued support network, we empower clients to navigate life's challenges confidently and sustain their recovery long after leaving our facility.